A Little Smash Therapy

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No need to punch the steering wheel in traffic, slam your keyboard when your computer freezes, or kick the lawnmower when it won’t start up. Instead, bottle up that frustration—and grab a few empty bottles, vases, flower pots, etc.—and head to Mi Smash Therapy (MiST) in Traverse City. The concept is simple: smash it all! MiST provides plenty of protective gear and smashing tools like hammers and baseball bats, as well as smashable items if you don’t have your own. Smash sessions run 25 minutes and range from $25 per person for a BYO smash to $99 for “group therapy” for four people. Details on what to wear, age limits, and other safety restrictions can be found on their website. Smash away at 2682 N Garfield Rd Unit 22; visit mismashtherapy.com to book or call (231) 267-8265.

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